2010 HUMBOLDT STATE SUMMER RUNNING CAMP
July 25–JULY 30

Humboldt State Running Camp is an inspiring week of running amidst majestic redwoods, beside ocean vistas, and along winding rivers, as well as an opportunity to learn from prominant coaches and interact with athletes, intended to elevate each participant's level of performance and enjoyment in our sport.

Running Camp provides an opportunity for the team to immerse itself in a total running environment for 6 days! It is a time for building group identity, strengthening bonds between teammates and coaches, and establishing goals for the up-coming season. In addition, camp offers athletes a chance to look intensively at their sport.

This experience is open to athletes who are willing to prepare adequately, who wish to dedicate themselves to their personal improvement, and who are committed to the goals of our team. Athletes wishing to participate should complete the CAMP REGISTRATION FORM and MEDICAL RELEASE FORM and mail them, along with the deposit payment to the address on the forms.

PAYMENT: A deposit payment of $200 dollars is required with registration. Please send it in with your forms. MAKE PAYMENT CHECKS OUT TO: Jo Ann Hunt. Mail forms and check to:

HSU Distance Running Camp
JoAnn Hunt
PO Box 261
Herald CA 95638

Questions? Contact JoAnn Hunt at runninawaycoach@yahoo.com

PREPARATION: It is imperative that YOU are physically prepared! Running camp can be a fantastic experience: meeting new people, learning important strategies, and above all else, running through the most spectacular terrain imaginable. However, it can also be a disappointment for anyone that attends unprepared. Sore muscles, blistered feet, burning lungs, and the loneliness of straggling behind can all detract from your enjoyment of camp.

A DAY AT CAMP: The daily schedule consists of an easy morning run at 6am, breakfast, seminar, track or steeple clinic, lunch, free time (sleep), afternoon long run, dinner, and evening seminar and/or pool workout. Lights out at 10pm… and believe me, you will wish it were earlier.

WHAT TO BRING: BRING TRACK SPIKES! The camp provides bedding, including pillows and blankets. Be sure to bring a towel, soap, toothbrush, etc. for hygiene purposes. As for clothing, you absolutely need at least 2 pairs of running shoes, lots of socks, running shorts, shirts, and a swimsuit. The weather is moderate, with an average temperature of 65f. Bring a sweatshirt or light jacket for the cool mornings and evenings. You will be provided with 3 meals a day! Bring some $ spending cash $ for snacks, extra curricular stuff, and lunch on the way there and back.ELECTRONIC DEVICES, INCLUDING GAMEBOYS AND IPODS ARE NOT PERMITTED AT THE CAMP!

Athletes are also required to print out and sign a copy of the Campolindo Running Camp Contract. This contract must be turned in to Chuck Woolridge prior to departure on the morning of July 25th.

TRANSPORTATION: Participating Campolindo athletes are responsible for coordinating their own transportation to camp. We will attempt to coordinate parent volunteer carpools through the team discussion board by July 12th!

2009 HSU PICTURES HERE

2008 HSU PICTURES HERE •2007 HSU PICTURES HERE

2006 HSU PICTURES HERE • HSU Camp Home Page