Complete results and statistical analysis are also available on our XCStats.com page HERE!

HVP 2-Mile Time Trial
July 2, 2020

LCP Structured Fartlek
July 9, 2020

July 13, 2020
Summer Training Hits Half-Way Point; 50+ Athletes Staying Safe, Happy, Fit

The Campolindo cross country summer program hit the 4-week mark over the weekend. Monday's workout at Wagner Ranch Elementary in Orinda enjoyed cooler temperatures and lots of smiles... and geese.

While the future of the traditional fall sport season is uncertain, the Cougar harriers are sure about their commitment to the process.

July 23, 2020
Small Groups Keep Ball Rolling at LCP

Another day, another workout: Campolindo cross country kept its momentum going with a segmented fartlek workout on Thursday in Lafayette Community Park. Under a cool layer of fog, the training groups used the traditional half-mile loop to log a 35-minute workout following an easy 20 minute warm-up run.

With the official high school sport seasons pushed back to the spring of 2021, the Cougar harriers continue to develop their fitness Monday through Saturday following county guidelines for athletic summer camps.

HVP 2-Mile XC Time Trial
July 30, 2020

3200m Track Time Trial
August 8, 2020

1600m Track Time Trial
August 29, 2020

3200m Track Time Trial
September 26, 2020

HVP 2/3-Mile XC Time Trial
October 10, 2020

800m/1600m Track Time Trial
October 23-24, 2020

October 31, 2020
Mystery Fartlek Workouts Prime Runners


Newhall Park of Concord provided the perfect terrain for a competitive test as training cohorts executed mystery fartlek workouts on Saturday, October 17 and Saturday, October 31, in preparation for their final time trial opportunities of the fall club season.

5000m Track Time Trial
November 7, 2020

1600m Track Time Trial
February 24, 2021

DAL Meet vs. Alhambra, Miramonte
March 10, 2021



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