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July 18, 2010 Warm weather at home meant cool coastal fog and misty trails over Mt. Tamalpais for the nearly thirty athletes running the historic Dipsea trail from Mill Valley to Stinson Beach on Saturday. The 7.1 mile run was a spectacular odyssey of damp redwood trails, rain forest sprinkles, ocean bluffs and challenging staircases. Afterward, Cougar harriers relaxed in the icy ocean surf, explored tide pools, played games and feasted on a full picnic buffet. Thanks to the parent volunteers for making this trip a success!
BEFORE YOU DO ANYTHING ELSE, PLEASE CLICK ON THE BUTTON ABOVE AND TYPE IN YOUR EMAIL ADDRESS! July 11, 2010 The 2010 Cougar Cross Country Team is open to all interested athletes! Summer training is underway, with practice sessions meeting Monday through Saturday.! All athletes, first-timers and veterans, are invited to join teammates at these summer activities in order to gradually develop fitness in preparation for the rigors of the fall season! Check out the meeting times and locations on the SUMMER TRAINING CALENDAR! This year, all team fees must be processed through the Campolindo web store. VIEW THE TEAM PACKAGE ORDER FORM HERE. Athletes must pay the team spirit fee and purchase team apparel by the August 18h deadline. The Campolindo web store will open for fall purchases on August 1st! Visit the WEB STORE HERE! And finally, all parents and athletes should visit the TEAM HANDBOOK PAGE for complete team information, including team policies, required forms and more! November 29, 2009
Season best performances from the Cougars top trio helped them achieve the fastest varsity girls' team time in school history at Saturday's CIF State Championships on the Woodward Park 5k course. Carrie Verdon (12) reached the podium with a 9th place individual effort. Grace Orders (11) and Sara Mostatabi (11) each set career best marks, breaking the 19 minute barrier. Sarah Orders (13) knocked 40 seconds off her own course best while Emily Brennan took over the 5th spot for the Cougars, finishing in a season best 19:57. Check out results and pictures of the 2009 State Championships HERE! November 21, 2009
After a slow start by the entire varsity boys' squad, allowing Petaluma, Las Lomas and Miramonte huge advantages through the first mile of the Hayward High School course, Dylan Laucher (11) began a steady charge that brought him within one place of the medal stand upon crossing the finish, and helped elevate his team back into contention. In the end the Cougars managed to top their DFAL rivals, though fell short of defending their 2008 title, finishing second behind last year's runners up. Check out NCS Championship results HERE! November 7, 2009 The Cougars' hunt for a perfect season began nearly one year ago, after falling short of the accomplishment at the 2008 Diablo Foothill Athletic League Championships by a single point. Now, with a roster bolstered with new talent, as well as the hunger of veterans who took part in last season's bitter-sweet championship meet, the blue and red cross country machine can breath a sigh of satisfaction. Check out complete results, as well as video of the 2009 DFAL Championship Meet HERE! October 28, 2009 Battling a rugged Shell Ridge course and windy conditions, the Cougars came through to complete the first ever perfect season with undefeated records for all six squads. Check out complete results and scores vs. Alhamrba and Las Lomas HERE!
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MAP OUT OR FIND DISTANCE OF YOUR RUNS!
Check
out the Gmap-Pedometer HERE! Measure your run distance using
this easy tool from Google maps.
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