July 19, 2014
Huge Group Conquers Dipsea, Enjoys Surf, Sun, Barbecue at Stinson Beach

34 athletes made it over the mountain from Mill Valley to Stinson Beach via the Dipsea Trail on Saturday, the largest group of Campolindo runners do so in the 9 year history of the summer event. Kevin Buckley (15) and Nathaniel Sauerberg (14) led the way, finishing the rugged 7 miles in 70 minutes.

Plenty of fun followed the morning run as athletes enjoyed picnic goodies and barbecued burgers provided by the fabulous parent chaperones, as well as beach games and forays into the cool Pacific surf.

Don't miss out on the final beach trip of the summer, scheduled for August 16. The Cougars will wrap up their preseason training with a spectacular trail run in Point Reyes, followed by picnic and beach time on Tomales Bay.

July 22, 2014
33 Athletes Counting Down Days to HSU Camp: Return Trip Drivers Still Needed!

While the 33 athletes signed up for Humboldt Running Camp are set to travel up to Arcata on Sunday, July 27, there is still uncertainty as to whether or not they will all make the return trip.

Currently, the return caravan for Friday, August 1 is short space for 5 athletes. Additional parent drivers are still needed! Parents may sign up to help transport athletes by posting on the Running Camp thread HERE!

All camp participants are expected to turn in a signed ATHLETE CONTRACT prior to departure at 6:00am on July 27. Parents and athletes should also read the CAMP ITINERARY for complete details on what to bring to camp.

A minimum of 2 pairs of good running shoes is essential. Athletes must provide $20 to their drivers on the trip up to Arcata, and $20 to their drivers on the way home.

Be sure to view the various videos on the RUNNING CAMP page to see exactly what to expect from this week-long intensive experience!

June 26, 2014
Summer Activities Enjoy Huge Turnout

Plenty of new and returning athletes have already been in attendance for the first two weeks of the cross country summer activities.

Middle and long-distance runners, as well as sprinters, hurdlers and jumpers who plan to be a part of the fall cross country season, should be attending the summer activities scheduled on the SUMMER TRAINING CALENDAR linked to the CROSS COUNTRY TRAINING PAGE.

Campolindo record holder Natalie Smith (Russell) and former Campolindo coach Katie Maltester will be hosting a 4-day hurdle clinic July 14-17 from 6:00pm to 8:00pm. Check out complete PERFORMANCE T&F CLINIC information HERE!

A true highlight of the summer cross country experience is the annual Humboldt Running Camp. All athletes, new and returning, are welcome to attend this week-long trip.

Learn more about the 2014 Humboldt Running Camp HERE! There is still time to register for camp.

December 28, 2013
Youngsters Bring Numbers, Fall behind Early as Veterans Dominate Death Match

In spite of an impressive turnout for the current Campolindo and College Park athletes, the 2013 edition of the Alumni Ultimate Frisbee Death Match turned out to be more of the same as the unstoppable force of maturity scored virtually at will. As the final quarter of play expired, the Alumni enjoyed a 16 point lead, 22-6.

Check out past years' Alumni Ultimate Videos HERE!

November 30, 2013
Goltra Rules California, Boys Finish 4th; Girls' Depth Earns State Championship

In the most competitive race of the 2013 California cross country state championships, Aidan Goltra (14) finally laid waste to the simulations and predictions, churning out his second individual title by overpowering top ranked David Luna of Indio and Austin Tamagno of Brea Olinda to set the fastest time of the day.

Check out videos, pictures and results of the CIF Championships HERE!

November 23, 2013
Leach Runs Top Time, Girls Rule Section; Goltra Sets Division Record, Boys Win!

For the varsity girls' and boys' squads, the 2013 edition of the North Coast Section Championships offered welcome antidote for a poisonous 2012 affair that endured sub par performances in torrential downpour.

Check out results of the 2013 NCS Championship Meet HERE!

November 9, 2013
Cougars Sweep Individual Crowns, Win Five of Six Team Titles at Championships

Riley Felt (17), Jared Yabu (17), Haley Shipway (14), Chris Garvey (14), Brighie Leach (15) and Aidan Goltra (14) each contributed to a reoccurring theme at Saturday's DFAL Championships on the Shadow Cliffs course. Each claimed a dominant victory in their respective races, helping the Cougars sweep the individual titles.

Check out complete DFAL Championship results and pictures HERE!

VOLUNTEERS: Each family is expected to volunteer for 2 positions during the fall season! Please sign up HERE!

Athletes interested in the cross country experience should attend all summer activities: Check out the calendar HERE!

Athletes must have a singed contract ready to turn in Sunday morning!

Athlete Contract

Camp Itinerary

CAPTAINS' BLOG: Captains blog weekly about their running experiences. Read BLOG HERE!

Runningwarehouse TEAM DISCOUNT: Runningwarehouse is a great place to purchase running equipment. Use our discount code when you shop! Email cougarcoach for the code!

GOT PICS? Post them on the team Shutterfly page HERE!